November 13th, 2011 
Frances What to cook? What about pasta, onions, and mashed sweet potatoes, sprinkled with cayenne pepper, salt and pepper, and olive oil? First the planning: This dish easily lends itself to an increase or decrease of ingredients, it all depends on your tastes. As long as the penne is dressed with enough cayenne pepper, Celtic salt [...]
October 17th, 2011 Frances A few years ago I subscribed to a book written by Joan and Lydia Wilen called Bottom Line’s Secret Food Cures & Doctor-Approved Folk Remedies. All I can say about this book is that if you want to be entertained while trying to find relief via a natural cure for an ailment you or someone [...]
Posted in A Book, Or Two, Or More, A Helping Hand, Food, Healing, Henry Miller - "throbbing with rich treasures, . . . " 
Tags: acupressure, all natural remedies, anxiety, bottom line secrets, caffeine, canker sore, cayenne pepper, chia seeds, dry mouth, hop pillow, hyperventilation, natural cures, raw onion, tension relief, tic, ulcer, wilen sisters 
2 Comments » October 10th, 2011 Frances Many of us have just begun to realize the huge benefits of spices, herbs, and plants and allow them into our domain. They’ve always been there for us to learn about and use, though it seems many of us weren’t ready. However, judging from all the information available to us in this decade, we are [...]
