octuplets, children of the mountains, the smile train

Watching the unfolding drama of the octuplets recently born to a woman who doesn’t seem to understand what she’s done is difficult. She appears to need protection from herself. I wish we lived in a society where people who are compassionate, well-connected, wise in the ways of the world, and capable of righting a situation that, without intervention, will only get worse could step in. It’s apparent that the tiny babies are in need of help, and lots of love and care is a good start. This country has so many who have much to give. How will the babies thrive without their help? I know this can be said about many babies in the world.

I felt the same way last week when I watched the Diane Sawyer Special: A Hidden America, Children of the Mountains. It’s about families who live deep in the Appalachia Mountains – about their lack of nurturing, lack of education, lack of community, lack of hope, lack of parental guidance, lack of nutritious foods. Most of the parents of these children are addicted to alcohol or prescription drugs. Jobs are few, and most men work in the coal mines. Nothing changes there; it’s been this way for many generations. Their homes are surrounded by garbage. A doctor from India said it’s worse deep in Appalachia country than in some of the poorest places of India.

Some doctors and nurses are changing the lives of many children in a huge way. The movie SMILE PINKI www.thesmiletrain.org tells of kind-hearted doctors who instinctively know how to help others. In India where every year 35,000 children are born with clefts, they’re out searching for these children whose parents are poor and unable to help their children who are generally ostracized from their communities. The Smile Train is there to change all that, and that’s something to smile about. Wouldn’t it be a different world if every child born could be swaddled in love and care. Yes, what if.

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african bird cayenne and a coffee wand

I have been hearing that African Bird Cayenne is the best quality of any cayenne that can be bought. It is not easy to find. After calling around the Philadelphia area, I was told Penn Herb is the place to check. I did, and it is true. www.pennherb.com There is a lot on their website, and it looks all good. Over three generations have operated this worldwide company, and I bet the quality is excellent. Initially, I thought things had to be ordered online, however, the website lists two retail stores in Philadelphia.

When checking out the Penn Herb website (highly recommended), I found a link advertising a coffee wand which seemed like the perfect gift for a coffee lover. I was curious. Well, may I say that www.singleservecoffee.com is very special.

Perhaps you will think so too.

a good reason

Today is the 6th day of The Master Cleanser by Stanley Burroughs for me. I am not going to say that it has been exactly easy. I will just say it is entirely doable, and as the days go by it gets easier. Food thoughts come and go, and everyone handles them differently. When thoughts of food come, I remember two things, and when I do, I am okay. They are: 1) The reason for going on the cleanse, and 2) It is temporary. And a nice thought about temporarily givng up food is that some of us suddenly have free time from something that is done two or three times every day – shopping, preparing, cooking, and, of course, eating.

Today I went to University City in Philadelphia, opened the door to Penn Bookstore, and headed directly to the cookbook section. For some peculiar reason it is rather satisfying for me to read cookbooks when on the cleanse. There were three of Madjur Jaffrey’s on the shelf. She inspires in the way she writes about food, in the mouth watering pictures, and in the clarity of her recipes which tend to give the reader confidence in creating them with the same results.The book is worth buying just to look at those beautifully photographed pictures. It was eye-filling.

Now if one morning you wake up, and your first thought is: I want to go on the cleanse, there is a thin, yellow book by Stanley Burroughs waiting for you at a bookstore. It is to be followed without any exceptions. And if you want a coach in the form of a book, I have a good one; it is called Lose Weight, Have More Energy, Be Healthier in 10 Days by Peter Glickman. Also, here are a few interesting websites for support, if they are needed:
www.thelemonadediet.com
www.themastercleanse.com
www.healsa.co.za/cayennepepper.htm
www.curezone.com

Be well; be happy.

a happy birthday

When I reached the age of 40, I decided 40 was a good number for me, so 40 I stayed – in my mind. It dawned on me this past weekend, however, that I have to move on up because in three years my son will be 40. Now I’m forced to wonder, where does that leave me? Actually, it was all in jest, the truth is if I were granted an opportunity to go back in time, or continue as I am, I’d say forget going back, moving forward suits me just fine.

This past Saturday was my birthday and Michael, Sumi, Emi, Toshi, Alicia, Sebastian, Sophie, and Clover – the order in which they came into my life – arrived in Philadelphia to celebrate with me. I find it impossible to express the happiness I felt at having us all together; it was a grand feeling, and a beautiful and fun weekend.

Was the weekend busy? Was it hectic? Yes, wonderfully so. There were three little ones under age three. Did we drink champagne? Did we thoroughly relish eating the scrumptious chocolate birthday cake from The Chocolate Room in Brooklyn? Hmm, let me think about that one. . . .

The pink roses laid on top of the refrigerator at Windsor Suites because even though the rooms were spacious, things are arranged differently when some guests are under the age of three. We were informal, we are usually informal, so no one cared that at the table someone was either getting up or sitting down.

I received the perfect gifts, and besides enjoying their physical forms, I see in them their own stories of strength, beauty, charm, love, tranquility, creativity, thoughtfulness, solidity, caring, and wisdom.

A birthday can be significant – depending on the birthday person. At this time in my life, when another year is added to it, I feel stronger, richer, and more able to understand where I want to direct my energies. While I’m alive I intend to use my Life Force in a way that contributes to helping our earth, and also to understanding the connection we all have to each other, and to all of nature. How will that happen? I ask that question in silence just about every day, and I’m beginning to discover a place within myself that’s well-able to answer questions when I allow it. Allowing is to make room in the day for quiet time. And I now believe that to not allow is to flounder.

So, I say happy birthday to me, and happy birthday to you – may we embrace whatever age we are, and wherever we are in life, and in pure delight may we all continue to move on up from there.

* * * * * *
“It’s foolish how we rush through life and cry that time is on the wing. We’re living in eternity, and time is just a clockmade thing.” -R. McCann

“Too often people set their lives by the calendar. It takes all the fun out of life.” -John Glenn, After His Latest Shuttle Mission

“Learn to see, and then you’ll know there is no end to the new worlds of our vision.” -Carlos Castaneda

HAPPY BIRTHDAY!

We can’t wait to see you on your special day Mom! Happy birthday to a beautiful woman! You touch the people around you in more ways than you will ever know.

Love,
Michael