Posts Tagged ‘chia seeds’

chia seed pudding

Have you prepared chia seed pudding yet? – it’s so easy to wing it. For instance — Put 2 Tablespoons of chia seeds in a bowl with about 1/3 cup of water, or water with freshly squeezed lemon juice, coconut water, or almond milk. Stir carefully until well-mixed. If there are a lot of chia […]

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How are you today? As I drank a smoothie this morning which consisted of blending frozen organic wild blueberries, raspberries, and peaches, along with 1tablespoon chia seeds, 1teaspoon turmeric, 1teaspoon Spirulina, 1tablespoon Navitas cocoa powder, a sprinkling of black caraway seeds, a pinch of Stevia, and because I haven’t gotten around to preparing coconut or […]

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