kripalu

kripalu meditation and yogaIf you haven’t been to Kripalu, you’re in for an absolutely delightful body mind spirit treat. I’ve been looking, page after page, at Kripalu’s spring 2012 catalog, and noting the rich listing of eager teachers, many of them are easily recognizable; they have solid reputations. They are very good at what thet do, which makes the catalog an exciting one. Additionally, Kripalu is situated in the Berkshires of western Massachusetts; beauty is everywhere.

How to choose from all the wonderful workshops listed? – that is the question.

Let’s look at a few. On page 25 the course description reads, Freedom-Style Yoga taught by Erich Schiffmann. “Erich Schiffmann is a one-of-kind teacher in the American yoga world. His unique Freedom-Style Yoga offers an intuitive approach to yoga as the art of living.”
www.movingintostillness.com

On page 30 is Getting High: Yoga, Meditation, and the Infinite Pharmacy Within with Tommy Rosen. He “is a certified vinyasa flow and Kundalini Yoga teacher and a leading authority on addiction and recovery with 20 years experience helping others overcome addictions of every kind.”
www.tommyrosen.com

On page 73 we come to The Radical Heart of Buddhism with Noah Levine. It reads: “Learn to develop a greater sense of care for yourself and the world we share through the revolutionary spiritual practices of the Buddhist tradition of overcoming hatred with love, fear with faith, ignorance with understanding, and greed with generosity.”
www.dharmapunx.com

On page 74 is The Blood Sugar Solution: An UltraHealthy Program to Lose Weight, Reverse Diabetes, and Feel Great with Mark Hyman. “Mark Hyman has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems approach known as functional medicine.”
www.drhyman.com

There’s Deborah King, “Explore the heart of healing with one of today’s foremost master healers. www.deborahkingcenter.com

On page 88 is Living the Evolutionary Life: Through Death, Beyond, and Reincarnation with Robert Thurman and Dechen Thurman.
www.bobthurman.com

The spring catalogue seems better than ever, and whatever our needs are, there’s a course that has the potential to make it finally click for us, to bring us to another kind of understanding about ourselves, others, and our world, to break old habits, to heal; it’s ongoing, and we’re blessed to have these many offerings.
www.kripalu.org
Phone Number: 800-741-7353

Credits are available for psychologists nurses social workers certified counselors registered dietitians yoga teachers athletic trainers massage therapists acupuncturists. Go online to learn details, including the number of hours granted: kripalu.org/cecredits

You should know that the food at Kripalu is delicious! and Kripalu’s Recipe Books are available for purchase at their shop. You’ll like the shop, too.

Going to Kripalu is something wonderful to consider whether for relaxation and enjoyment, learning, teacher training, healing, wanting a transformation, or to hobnob with like-minded people. Ah, yes, Kripalu just might have what body mind spirit need.

The night is lovely; let’s enjoy.