My son and daughter-in-law, Michael and Alicia, are doing a cleanse. I see their Facebook pictures and read their comments about the weight flying off of them, so to speak. I can imagine the delicious juicing going on in their kitchen.
And I am in Cuenca, Ecuador gaining weight from doing what seems to be a favorite pastime here – eating bread and ice cream. Oh, dear, the temptations are great . . . rarely can you walk down a block without seeing people eating, usually ice cream. Then there’s the passing of one bakery after another on almost every block. Additionally, and unfortunately for me, I met a gringo who told me about Maria’s Alemania at Hermano Miguel 809 y Sucre – it’s all about delicious bread! I could have done very nicely without that information. And to boot, Ecuador has an abundance of luscious fruits, and fruits have their own calories that can add up unless mindful eating is taking place. Ha! – hardly at the moment. So, I’ll say this, right now it’s okay, the enjoyment is nice, and I know how to change it at a moment’s notice . . . when I’m ready.
So, Michael and Alicia, enjoy losing all those toxins and seeing the weight flying off your bodies. Good for you!
As for me, well . . .
I hope you’re having the kind of day that makes your heart sing.