The best low fat yogurt

I have been through most of the lowfat yogurts, some being: Horizon, Stoneyfield Farm, Silk (the soy variety which is low in fat, but more and more people are having trouble digesting soy products). It appears that Fage Total 0% is the best low fat yogurt on the market. Fage is the Greek yogurt that sometimes comes in the neat little packets with a section of honey or berry mix to swirl in yourself. The Total 0% is unbelievably creamy for a low fat yogurt and still very satisfying. In just one cup there is 20 grams of protein, can’t beat it!

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