March 27th, 2013 
Frances It was late last night when I clicked on to www.afterlifetv.com and found a video in which Bob Olson is interviewing Robert Schwartz, the writer of Your Soul’s Plan. There are two videos, and it may be wise to listen to the first one first. I saw the title of the book, and read what [...]
Posted in A Book, Or Two, Or More, A Helping Hand, A State Of Mind, Awesome Quotes!, Care Of Self, Full Of Possibilities, Healing, Listening, Quiet Time, The Art Of, The Heart 
Tags: afterlifetv.com, bob olson, enough already by alan cohen, robert schwartz, the power by rhonda byrn, your soul's plan 
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June 10th, 2012 Frances Is there anyone who doesn’t want radiant health with lots of energy? Do you think this is a silly question? I don’t because a lot of the food we eat is chosen carelessly, and often it’s devoid of nutrition, loaded with toxins, dissipates our energy, and can make us feel and look not quite right. [...]
June 3rd, 2012 Frances Sometimes you simply know deep in your bones that being somewhere can only leave a lasting impression on your whole being, if only you can get to that place. That’s how I felt as I listened carefully to philosopher/writer Tim Freke being interviewed by Lilou Mace as they sat on a bench in front of [...]
March 8th, 2012 Frances Have you heard of Elana’s Pantry? If not, click right here and treat yourself to, well, you’ll see: www.elanaspantry.com If you have an intolerance to any food, maybe you’ll let Elana’s Pantry guide you. Are you sensitive to wheat, soy, corn, or have celiac disease, or in a situation of always having to be on [...]
Posted in A Helping Hand, Care Of Self, Food, Healing, In The Company Of Websites, The Marketplace of Possibilities Tags: celiac disease, celiac.org, elanaspantry.com, goodbye gluten by linda melone, soy, spirituality&health.com, what went wrong with wheat by Matt sutherland, wheat, wheatbellyblog.com No Comments » March 4th, 2012 Frances You’re not bored with reading about detoxing, are you? I’m posting about this subject again because it’s important to share this particular treasure box. Have you experienced detoxing yet? There’s a marvelous list of things that happen to mind body emotions spirit when we commit to detoxing and to breaking old habits of dependency on [...]
January 10th, 2012 Frances What can we do for body mind spirit this year that will have a permanent positive impact on our lives, and on Planet Earth? Perhaps we can start with detoxing. Have you heard of the book CLEAN by Dr. Alejandro Junger? It’s an exquisitely-written book having all that’s needed in the way of information, including [...]
Posted in A Book, Or Two, Or More, A Helping Hand, A State Of Mind, A Step At A Time, Can I? Yes, I can., Care Of Self, Food, Healing, Meditation, Nature, Stories, The Marketplace of Possibilities, The World Tags: bloated, depressed, detoxing, dr. alejandro junger, headaches, stressed, tired No Comments » November 14th, 2011 Frances Before I clicked on, “Empty Spam,” a few words caught my eye, and I had to smile. They were: “Some of the things you say are controversial. . . .” Controversial: “clash of opposing views.” But . . . opposite views seem a part of life, and help us to sort things out, so to [...]
November 3rd, 2011 Frances Have you read a book, any book, by Alan Cohen? If not, I’m thinking that this coming weekend is as good a time as any to acquaint yourself with him, and the often lighthearted and interesting way he has of writing. Let’s see, The Dragon Doesn’t Live Here Anymore, A Deep Breath of Life, and [...]
October 27th, 2011 Frances Ron Teeguarden’s Dragon Herbs Elixir Bar in Los Angeles seems like a powerful way to add energy to a day, it also looks like a place of beauty. Let’s pretend that we’re at the Elixir Bar and we’re toasting to all the ways there are in the world of keeping body, mind, and emotions healthy. [...]
omraam mikhael aivanhov, neville, maurice nicoll
As I read the name Omraam Mikhael Aivanhov on page 22, Issue 30 of WATKINS BODY MIND SPIRIT magazine, I thought I’d seen his name before, but where? Then I remembered it was in the book WISHES Fulfilled by Wayne Dyer. Once you’ve read the words of this initiatic science master quoted by Wayne Dyer, [...]